Switching to a Vegan Diet, Navigating Eating Transitions, Life Transitions and Gong Vegan with Caitlin Galer-Unti of The Vegan Word

Transitioning to a Vegan Diet, Life Transitions and Navigating Change with Author and Vegan Lifestyle Blogger Caitlin Galer-Unti of The Vegan Word

diet & exercise interviews lifestyle on being vegan podcast Mar 10, 2022


Show notes:


 



Today we have a very special guest on the show, a dear friend and writer, blogger and a passionate vegan, Caitlin Galer-Unti to talk about transitions. Transitioning to veganism, transitions in work and life and how we can keep ourselves in mind when making big changes. We talk about doing things at our own pace and finding the resources that will help us navigate big changes in our lives. We discuss how the pandemic caused so many ripples in our lives, and why as content creators, even as people, our interests change and pivot, how it is in fact a common reaction to difficult times to follow them up with a big burst of daring and change.


We also talk about how the vegan movement has changed through the years, we discuss ex-vegans, as well as expanding compassion to other areas of our lives and more.

Caitlin and I met sitting down at a lovely London café over chocolate drenched waffles while her adorable dog Benito flirted with all the servers and customers, and won over everyone around us, and this conversation was very similar to that special day in London, in which two friends were talking passionately about going vegan, taking the road less travelled and finding your own voice within this movement.



Caitlin Galer-Unti runs vegan lifestyle blog The Vegan Word, where she writes about vegan travel, fashion and food. She’s also the author of two vegan travel books, The Essential Vegan Travel Guide and The Barcelona Vegan Guide, and her work has been featured in The New York Times, Vegetarian Living and Vegan Food & Living.

You can connect with Caitlin through her website, follow her on instagram @theveganword and on Facebook.

Thank you so much to Caitlin for sharing this time with us, and I hope you enjoy our conversation! Tune in by clicking the player above or through your favorite podcast player.

🧑‍🍳

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